Misfits in motion
Contact improv Eastside Jam
August 5th | 7pm
All levels class 7-8pm
Open jam 8-9:30pm
sliding scale $10-30
what this is…
Join us for a bi-monthly Eastside Contact Improvisation (CI) class + jam designed for beginners and seasoned movers alike.
This is a welcoming space for all bodies and all levels.
Contact Improvisation is a movement research practice focused on exploring physics, gravity, and listening through dance in contact with others and with the floor. The intention of this jam is to create a focused and accessible space to practice contact improvisation and deepen our research together.
We will begin with a 1 hour open levels class (led this month by Marie Osterman) and then open into a jam.
No previous experience is required to attend 👉 Save your spot here
WHAT TO BRING & WEAR
Wear comfortable clothes that you can stretch/move in
Water bottle/Snacks
GUIDELINES
Please no heavy perfumes
Please stay at home if you’re feeling sick, unwell, “off” or think you’ve been exposed to COVID, RSV, FLU. A 100% refund or future credit will be given
Please arrive sober so that the ability to give consent and offer yourself self-care is present at all times
CI offers practices that translate directly into everyday life and relationships such as:
❤️Attunement & listening beyond words
🧡Nervous system regulation & co-regulation
💛Welcoming tension and conflict as part of the dance
💚Finding ease and less effort through mutuality
💜Trusting intuition and adapting to change
facilitator
Stella Cheung (she/they)
guides you in showing up as your most authentic, fully expressed self—so that you can basically, be MORE YOU. With over 20 years of experience teaching yoga, meditation, and shamanism, combined with training as a mediator, facilitator, and relationship coach, her work lives at the magical crossroads of somatics, spirituality, and social change. Read more about The Stellar Life here
Release and Waiver of Liability
*At check-out, you’ll be asked to read our WAIVER AND RELEASE OF LIABILITY, fully understand its contents and to voluntarily agree to the terms and conditions stated above and thereof.